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This package is perfect for those looking for a small block of ongoing support. It’s the perfect option for those needing a little bit more momentum and guided support in the beginning of your health journey, whatever that may include.
This option includes:
A 90-minute initial consultation
2 × 45-minute follow-up consultations
A personalised, evolving coaching plan which we review every session and adapt accordingly depending on progress/challenges
Evidence-based resources and recipe ideas
Communication between sessions via Voxer Walkie Talkie App for accountability and support
Using the final session to review progress and provide guidance and support for continuing after coaching ends
This package is perfect for those looking for a small block of ongoing support. It’s the perfect option for those needing a little bit more momentum and guided support in the beginning of your health journey, whatever that may include.
This option includes:
A 90-minute initial consultation
2 × 45-minute follow-up consultations
A personalised, evolving coaching plan which we review every session and adapt accordingly depending on progress/challenges
Evidence-based resources and recipe ideas
Communication between sessions via Voxer Walkie Talkie App for accountability and support
Using the final session to review progress and provide guidance and support for continuing after coaching ends